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EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded
- 2023/09/05
- 再生時間： 45 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments.
Topics covered:
- Have faith & trust your journey when everything is crumbling around you
- Replenish your energy and boost longevity by focusing on the best possible outcome
- Why set backs are the gateway to your biggest opportunities
- Tips & practices to stay grounded in the moment
- How to protect your energy during challenging times
- Reminder that you can do hard things
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