Coach Eric Ruppel coaches the mens lacrosse time at Emoryand Henry University in Meadowview, Virginia. Coach Ruppel was previously the headcoach at Quincy University in Quincy Illinois, head coach at University ofTexas-Dallas, and assistant coach and defensive coordinator at Adams StateUniversity in Alamosa, Colorado. He also coached high school lacrosse at PlanoSenior High School in Plano, Texas. He is also certified as a CSCS, D*, andRSCC by the National Strength and Conditioning Association, where he hascontributed to the NSCA Developing the Core series and sits on the NSCALacrosse Special Interest Group board. Coach Ruppel sits down with us todiscuss coaching philosophies, techniques, and management, along withexpectations for college programs and how to manage the recruiting process. Withmultiple awards and championships under his belt, Coach Ruppel is a wealth ofinformation and freely shares his experience with us. It was such a good interviewwe didn’t want to cut it short, so we broke it up into two parts!

Coach Ruppel can be reached via email at ejruppel@emoryhenry.eduor on Instagram at https://www.instagram.com/coachruppel/.

and you can find out all you want to know about Emory andHenry Lacrosse at https://www.instagram.com/emoryhenrymlax/or on the web at https://gowasps.com/sports/mlax/index.

To learn more about sports conditioning, check out https://www.instagram.com/aaspt_sportperformsig/.

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