• EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

  • 2024/05/31
  • 再生時間: 49 分
  • ポッドキャスト

EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

  • サマリー

  • In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.

    Join me as I share:

    • Gratitude and reflection
    • Importance of constant physical touch
    • Understanding normal infant behavior
    • Nourishment and self-care

    And so much more!

    ----

    Exploratory Call HERE

    Instagram HERE

    Safe infant sleep book HERE

    The nurture revolution book HERE

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あらすじ・解説

In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.

Join me as I share:

  • Gratitude and reflection
  • Importance of constant physical touch
  • Understanding normal infant behavior
  • Nourishment and self-care

And so much more!

----

Exploratory Call HERE

Instagram HERE

Safe infant sleep book HERE

The nurture revolution book HERE

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