Looking for a natural way to promote relaxation, relieve anxiety, and balance your hormones? This episode is for you if you're curious about CBD products!

We celebrate 420 with Vierra, a wellness expert who walks us through the world of CBD: what it is, how it works, and the many benefits it can offer.

This episode is for you if:

• You're curious about CBD and its potential benefits
• You're looking for natural solutions for anxiety, inflammation, and more
• You want to learn the difference between CBD and THC

Highlights:

• [00:06:01] - Different forms of CBD products
• [00:11:04] - Best uses of CBD for inflammation, anxiety, and more
• [00:18:36] -The difference between CBD and THC
• [00:20:00] - How CBD receptors work in the body
• [00:26:23] - The legality and various uses of CBD
• [00:38:59] - Personal experiences using CBD for pain relief and breastfeeding
• [00:41:05] - The benefits of CBD for sleep and relaxation
• [00:42:34] - How CBD works in the body for longer effects
• [00:45:47] - Vera's exciting future plans for her wellness business

Tune in to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Good, Better, Betterness Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more inspiring stories and practical advice on navigating life's challenges and embracing personal growth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Audible⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠

Links mentioned in this episode

• Elevate Wellness Club

• ⁠BetternessBox Subscription

• ⁠BetternessBox Youtube⁠

• ⁠BetternessBox Instagram⁠

Guest/Hosts Social Media Info

1. Vierra ⁠(⁠⁠⁠⁠@⁠⁠⁠⁠vibe.with.vierra⁠⁠)

2. Kala Garner (⁠⁠⁠⁠@thekglifestyle⁠⁠⁠⁠)