• EP 72 Do you ever just feel like running away?

  • 2024/10/14
  • 再生時間: 11 分
  • ポッドキャスト

EP 72 Do you ever just feel like running away?

  • サマリー

  • In this deeply personal episode, Dr. Borger delves into escape fantasies - the desire to leave current our reality behind. Dr. Borger normalizes the experience for women, and shares some of her own struggles with suicidal ideation, burnout, anxiety and depression, as escape fantasies can be signs of the above. She offers strategies to include counseling, psychiatry, coaching, self-care and mindfulness, and also shares that retreats are a most wonderful way for her to “escape” current reality for even a weekend to focus on self, growth, and gain valuable tools and strategies to make our everyday lives feel more easeful.

    To learn more about Dr. Borger’s Retreat:

    https://www.theaestheticdoctor.com/retreat-2025?cid=f1d73900-12c7-4202-9b5a-434c7f3eb257

    Dr. Judith Borger Links:

    www.theaestheticdoctor.com

    www.instagram.com/doctorborger

    続きを読む 一部表示

あらすじ・解説

In this deeply personal episode, Dr. Borger delves into escape fantasies - the desire to leave current our reality behind. Dr. Borger normalizes the experience for women, and shares some of her own struggles with suicidal ideation, burnout, anxiety and depression, as escape fantasies can be signs of the above. She offers strategies to include counseling, psychiatry, coaching, self-care and mindfulness, and also shares that retreats are a most wonderful way for her to “escape” current reality for even a weekend to focus on self, growth, and gain valuable tools and strategies to make our everyday lives feel more easeful.

To learn more about Dr. Borger’s Retreat:

https://www.theaestheticdoctor.com/retreat-2025?cid=f1d73900-12c7-4202-9b5a-434c7f3eb257

Dr. Judith Borger Links:

www.theaestheticdoctor.com

www.instagram.com/doctorborger

EP 72 Do you ever just feel like running away?に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。