"Learn to ask yourself this simple question: What is this costing me?" -- Meg

In this episode:

• Learn what an "energy vampire" is and identify 5 energy vampires that are draining your energy
• Learn this one simple question that can help you protect your energy so you can live a more peaceful life
• Identify toxic friendships in your life and self-sabotaging behaviors
• Find out how to prioritize your needs and not feel selfish about it

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In today's episode, even though we're past Halloween, I'm still seeing a lot of energy vampires out there! And these energy vampires need to be stopped, because they're costing us precious amounts of time. In a day and age where we are all constantly going and going, we have to make sure we're protecting not only our peace but our energy. Join me today as we identify 5 sneaky energy vampires in your life...and learn how to eliminate them!

If you are somebody who might constantly feel drained, but can't really put your finger on it, this one's for you!

And if you know someone who needs to protect their peace, send this their way!

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