Can you imagine what your life would be like if you poured into yourself in seven areas of wellness for an entire year?

In this episode the creators of the 7 Elements of Wellness, Laci and Trish, interview Juenita Chadburn, who took on the 7 elements challenge for an entire year and completed it!

Listen in as Juenita shares how showing up for herself and choosing to take on this challenge during the hardest grief filled days of her life. Her experience led her on a path of self discovery, a healing journey, transformation in all 7 elements and ultimately true self love.

For more detailed information on what the 7 Elements of Wellness lifestyle routine is, please listen to Season 1, Episode 01-How it All Began.

Mentions:

Angel Lynn, Life coach, public speaker, author and Soul Mentor: Check out her 7 Elements Podcast Episode and Facebook Business Page to connect.

LDUB CLUB is a dance fitness class led by Laci Wall, founder and co-creator of the 7 Elements of Wellness lifestyle guide, in St. George, Ut. Her intention with her high vibe class is to create a positive comfortable space to “Just Be.”

There is continued growth and support from a like-minded community within the 7 Elements of Wellness. There are local events, experiences and activities offered each month for support and motivation on your personal growth & wellness journey! We invite you to connect here for all things 7 Elements of Wellness!