• EPISODE 100! Christian Dean - My Journey from 400lbs to 260

  • 2024/10/11
  • 再生時間： 1 時間 17 分
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EPISODE 100! Christian Dean - My Journey from 400lbs to 260

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  • Christian Dean has been on her fitness & health journey for 10 years. She comes from a very obese family: her Grandmother passed away at 700+ pounds. Her Mom weighed over 500. Christian was over 300lbs at age 17. She's now 33, and has been CrossFitting for 1 year and has lost 40lbs since starting with Diablo.

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あらすじ・解説

Christian Dean has been on her fitness & health journey for 10 years. She comes from a very obese family: her Grandmother passed away at 700+ pounds. Her Mom weighed over 500. Christian was over 300lbs at age 17. She's now 33, and has been CrossFitting for 1 year and has lost 40lbs since starting with Diablo.

リーダーシップ 経済学 エクササイズ・フィットネス 衛生・健康的な生活
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