• EPISODE 31 "IMPOSTER SYNDROME"

  • 2024/10/07
  • 再生時間: 43 分
  • ポッドキャスト

EPISODE 31 "IMPOSTER SYNDROME"

  • サマリー

  • In this episode: Jen talks about the very real psychological issue of feeling like an imposter despite our accomplishments. While this can happen to neurotypicals as well, especially in a career context, ADHD humans walk around feeling this way consistently. We can feel like a secret failure at just LIFE itself, and since having ADHD erodes self-trust, we also feel like imposters if we don’t seem “ADHD or AuDHD enough”.

    For exclusive podcast bonus episodes, transcripts, and more, join the You Are A Lot podcast at patreon.com/ALOTADHDPOD for just $6.99 a month and 15% off if you pay annually. You can sign up for a 7 Day Free Trial today!

    Click here to write a 5-star review of the podcast

    Send an email to the podcast at alotadhdpod at gmail dot com

    Follow Jen on Instagram

    Follow Jen on TikTok

    SOURCES USED FOR THIS EPISODE:

    A Neuroscientific Exploration of Self-Doubt and Success

    How to Counteract Imposter Syndrome

    Overcoming Imposter Syndrome with ADHD

    All About Imposter Syndrome

    Overcoming Imposter Syndrome

    The 3 C’s Model For Overcoming Imposter Syndrome

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あらすじ・解説

In this episode: Jen talks about the very real psychological issue of feeling like an imposter despite our accomplishments. While this can happen to neurotypicals as well, especially in a career context, ADHD humans walk around feeling this way consistently. We can feel like a secret failure at just LIFE itself, and since having ADHD erodes self-trust, we also feel like imposters if we don’t seem “ADHD or AuDHD enough”.

For exclusive podcast bonus episodes, transcripts, and more, join the You Are A Lot podcast at patreon.com/ALOTADHDPOD for just $6.99 a month and 15% off if you pay annually. You can sign up for a 7 Day Free Trial today!

Click here to write a 5-star review of the podcast

Send an email to the podcast at alotadhdpod at gmail dot com

Follow Jen on Instagram

Follow Jen on TikTok

SOURCES USED FOR THIS EPISODE:

A Neuroscientific Exploration of Self-Doubt and Success

How to Counteract Imposter Syndrome

Overcoming Imposter Syndrome with ADHD

All About Imposter Syndrome

Overcoming Imposter Syndrome

The 3 C’s Model For Overcoming Imposter Syndrome

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