• EVERY. DAMN. WEEK.

  • 著者: Jon Kirby
  • ポッドキャスト

EVERY. DAMN. WEEK.

著者: Jon Kirby
  • サマリー

  • Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.

    You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.

    This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.

    EVERY. DAMN. DAY. LLC 2024
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あらすじ・解説

Welcome to the EVERY. DAMN. WEEK. podcast. This is a place for fathers and husbands who are serious about stepping up and making real changes in their lives. If you're ready to prioritize your physical, mental, and spiritual health to be the man your family needs, you’re in the right spot. Here, we talk about the stuff that actually matters—building discipline, pushing through adversity, and creating a life of balance and integrity.

You’ll hear personal stories of where I’ve messed up and learned the hard way, as well as conversations with men who’ve been in the trenches and come out stronger. We dive into topics like mastering your emotions, breaking out of the victim mentality, setting boundaries, and evolving as a man in today’s world—all with a focus on becoming better dads and husbands.

This podcast isn’t about hype or quick fixes. It’s about doing the work, week after week, to show up as the best version of yourself. If you’re tired of just getting by and want to start investing in yourself, tune in and let’s get to work.

EVERY. DAMN. DAY. LLC 2024
エピソード
  • Alpha, Beta, or Sigma: Which Archetype Fuels Your Growth?
    2024/11/22

    In this episode of the EVERY. DAMN. WEEK. Podcast, we dive deep into the fascinating world of social personality archetypes-alpha, beta, sigma, delta, and more! 🧠💪 Discover the traits that define each archetype and how these align with the pillars of the EVERY. DAMN. DAY. program: Unshakeable Discipline, Sustainable Balance, and Steadfast Integrity.

    🔥 Key Topics Covered:

    ✅ What are the different male personality archetypes?

    ✅ Traits of each archetype and their strengths 💡

    ✅ Why alpha leadership, sigma independence, and delta consistency are key for self-growth 🛠️

    ✅ How these archetypes can guide you to become the best version of yourself every day 💪✨ 💥 Whether you're striving to lead like an alpha, think independently like a sigma, or remain steady like a delta, this episode is packed with insights to inspire your journey of personal transformation.

    👉 Don't forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this episode with someone who needs to hear it!

    🔹 Follow and Connect with Me:

    Business Instagram: https://www.instagram.com/everydamndaylife

    Business Facebook: https://www.facebook.com/Everydamndaylife

    Website: https://www.EveryDamnDay.Life

    Contact Me: https://www.everydamnday.life/contact

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    25 分
  • Master Your Turning Point NOW and Spark Breakthroughs!
    2024/10/08

    We all hit those low points—moments where life feels out of control, and everything seems to be falling apart. But what if I told you that these breakdowns are actually the opportunity for your biggest breakthroughs? 💥 It's not about avoiding the hard times; it's about recognizing the early warning signs and taking action before life forces your hand.

    In his week’s episode, I dive deep into how you can master your turning point and use those moments to build a stronger, more resilient version of yourself. 💪 From managing small breakdowns like gaining a little weight or financial stress to avoiding major crises like divorce or serious health issues, this is all about gaining control before life humbles you. 🙏

    🔥 We’re talking paradigm shifts (thanks, Stephen Covey!), the power of mindset, and how you can either choose to be humbled or get forced into it. Trust me—you want the former. Plus, I’ll share practical strategies for surrounding yourself with the right people and tools so you can grow before it’s too late. I will even share a fantastic story about someone who had some really hard breakdowns before he had a major breakthrough. 📚

    👉 Listen now to learn how to turn every breakdown into a breakthrough. It’s time to take control and build the life you deserve. Don’t wait—your breakthrough is one choice away! 🚀

    💥 Subscribe now! Let’s break through these barriers together, #EveryDamnWeek!

    🔹 Follow and Connect with Me:

    Business Instagram: https://www.instagram.com/everydamndaylife

    Business Facebook: https://www.facebook.com/Everydamndaylife

    Website: https://www.EveryDamnDay.Life

    Contact Me: https://www.everydamnday.life/contact

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    27 分
  • Why Dads NEED Alone Time
    2024/10/01

    Hey, dads. You know how we always hear about giving our wives a break? Well, let’s talk about why you need some time alone too. In this episode, we’re diving into why taking a step back, even for a few minutes a day, isn’t just a nice idea—it’s a game changer for your family. I’ll share real stories and practical tips on how to carve out "me time" without feeling guilty, and why it’s the key to showing up as the best dad, husband, and man you can be. It’s time to recharge so you can lead your family stronger.

    🔹 Follow and Connect with Me:

    Business Instagram: https://www.instagram.com/everydamndaylife

    Business Facebook: https://www.facebook.com/Everydamndaylife

    Youtube: https://www.youtube.com/@EveryDamnDay

    Website: https://www.EveryDamnDay.Life

    Contact Me: https://www.everydamnday.life/contact

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    35 分

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