• Early Ones, early runs, community fun

  • 2024/08/15
  • 再生時間： 47 分
  • ポッドキャスト

Early Ones, early runs, community fun

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  • サマリー

  • In this episode, we're joined by Steve Komene. He is the founder of the @theearlyones_ run club, one of Perth's biggest run clubs. Together we talk about:

    • What Steve defines as a casual runner
    • Best PB list we have had so far…
    • The origins of the @theearlyones_ run club
    • Pride in the growth of the early ones community
    • That one run he did in Bali

    But first, we CRAP on about:

    • Shannon threatens to give in to public pressure and resign as a casual runner
    • Our thoughts on handball as an Olympic sport, not the school sport
    • Hayden gets a rare double-check-in from his coach
    • The secret to a PB is right after you get pregnant

    Follow us on Instagram and join the conversation - @casualrunnerspod
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あらすじ・解説

In this episode, we're joined by Steve Komene. He is the founder of the @theearlyones_ run club, one of Perth's biggest run clubs. Together we talk about:

  • What Steve defines as a casual runner
  • Best PB list we have had so far…
  • The origins of the @theearlyones_ run club
  • Pride in the growth of the early ones community
  • That one run he did in Bali

But first, we CRAP on about:

  • Shannon threatens to give in to public pressure and resign as a casual runner
  • Our thoughts on handball as an Olympic sport, not the school sport
  • Hayden gets a rare double-check-in from his coach
  • The secret to a PB is right after you get pregnant

Follow us on Instagram and join the conversation - @casualrunnerspod
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