• Easing Back Into the Day to Day After a Retreat

  • 2024/07/11
  • 再生時間： 14 分
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Easing Back Into the Day to Day After a Retreat

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  • Arejay emphasizes the importance of gradual transitioning back into daily life after attending a spiritual retreat. They highlight the challenges of returning to a harsh environment and the need for proper preparation and self-care to maintain optimal well-being. Arejay advises listeners to allow themselves time to adjust and integrate the lessons learned during the retreat, and to prioritize their well-being by avoiding rushing back into their old routine without proper preparation.
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Arejay emphasizes the importance of gradual transitioning back into daily life after attending a spiritual retreat. They highlight the challenges of returning to a harsh environment and the need for proper preparation and self-care to maintain optimal well-being. Arejay advises listeners to allow themselves time to adjust and integrate the lessons learned during the retreat, and to prioritize their well-being by avoiding rushing back into their old routine without proper preparation.
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