Effin Hormones

著者： Helen Emma Terri and Beena
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  • Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. Twitter: @effinhormones Instagram: @effinhormones Website: effinhormones.com
    Helen, Emma, Terri and Beena
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あらすじ・解説

Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. Twitter: @effinhormones Instagram: @effinhormones Website: effinhormones.com
Helen, Emma, Terri and Beena
心理学 衛生・健康的な生活
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  • I Made It Through The Menopause

    I Made It Through The Menopause
    2024/09/11

    “I'll have a party when I've made it through!"

    Sue Devaney AKA Debbie Webster from Coronation Street, has ALWAYS been upfront about menopause.

    She was one of our first ever guests on Effin Hormones and was incredibly frank - and quite frankly inspirational about the difficulties she faced and how she got through it.

    Sue has some really lovely news, which we couldn’t wait to update you about, plus there’s some motivational chat from Sue about where she’s at on her menopause journey right now.

    This episode is all about menopause, mental health - and love!
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    49 分
  • Reiki And A Rant

    Reiki And A Rant
    2024/03/25

    Emma Goswell and her mates Helen and Beena (sadly without Terri) are back for a good old catch up. The gang tackle the media frenzy around menopause, share personal health scares, and explore alternative therapies like Reiki and gong baths. It’s all about the importance of prioritising one's health, the controversy surrounding HRT, and the power of sound healing—all with a healthy dose of humour and empathy.

    Connect with Effin Hormones, a podcast about perimenopause and beyond

    Website

    Instagram

    Twitter

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    32 分
  • It's Psychological - With Hazel Showell

    It's Psychological - With Hazel Showell
    2024/01/17

    "When you can see the cycle of life, everything changes"

    Hazel Showell is a business psychologist and coach, who has turned her personal struggles into a source of strength for others. She helps top executives learn to be happier. You might not be surprised to hear that she’s helped a fair few women at the height of their careers, to recognise that they might be going through #perimenopause and #menopause!

    In her own life, Hazel has experienced endometriosis; infertility, surgical menopause and a brain tumour. Quite frankly - she wasn’t expected to still be here. The fact that she is, is testament to her incredible resilience.

    Helen, Terri and Emma learn how integrating pain can help cope with the inevitable ups and downs of life, and how to accept life’s transitions in a way that makes you stronger. This episode is a must-listen for anyone seeking courage and clarity in the face of adversity.

    Connect with Hazel:

    Website

    LinkedIn

    Connect with Effin Hormones, a podcast about perimenopause and beyond

    Website

    Instagram

    Twitter

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    56 分

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