• Elevate Body Appreciation with Yoga Aligned to Your Menstrual Cycle with Crystal Morelli

  • 2024/07/23
  • 再生時間： 24 分
  • ポッドキャスト

Elevate Body Appreciation with Yoga Aligned to Your Menstrual Cycle with Crystal Morelli

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  • Yoga facilitator Crystal Morelli reveals how syncing your practice with your menstrual cycle can boost body love and self-acceptance. From cheerleading to yoga, Crystal’s journey shows how understanding your cycle can make you your own best friend. Don’t miss her tips on how to align your workouts and embrace every phase of your cycle for ultimate wellness!

    Let’s Vibe:

    You can follow Sync N on Instagram & Tiktok, and email us at hello@syncnapp.com


    Sign up for Sync N’s free newsletter at syncnapp.com.


    Connect on ig with Crystal: @freecrystyle
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あらすじ・解説

Yoga facilitator Crystal Morelli reveals how syncing your practice with your menstrual cycle can boost body love and self-acceptance. From cheerleading to yoga, Crystal’s journey shows how understanding your cycle can make you your own best friend. Don’t miss her tips on how to align your workouts and embrace every phase of your cycle for ultimate wellness!

Let’s Vibe:

You can follow Sync N on Instagram & Tiktok, and email us at hello@syncnapp.com


Sign up for Sync N’s free newsletter at syncnapp.com.


Connect on ig with Crystal: @freecrystyle
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
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