One of the most common questions we get is “how do we create more emotional connection” with each other. The most popular question is about repair, but this is in second place! This is a great question because there isn’t a single answer because it often depends on the season a couple is in and what the most meaningful needs are for each partner in that given season. Nevertheless, the constant creation of emotional connection is one of the single most important elements for having high satisfaction in a marriage.

In this episode, we will reveal what we see as the 5 key components of emotional connection. Though you will have to use each of these aspects and determine how it fits into your current season, you will be much more clear and confident that you can create more closeness with your partner at any time. Being able to do this, you will also feel more secure about facing challenges that arise as a true team!

Relationship Resources:

Join one of the 30 Day Couples Challenges starting Oct 1st, 2024:

Level 1: “Prioritizing Us” is focused on strengthening your connection, communication, and fun “Love Deposit” ideas. LINKED HERE

Level 2: “Rebuilding Us” is focused on repairing and rebuilding after a harder season of marriage. LINKED HERE

It’s important for all of us to admit that we have defensive mechanisms and that we do get defensive with our partners at times. Let’s allow ourselves some grace here. Many of you would probably relate to getting even more defensive about getting defensive! It is common to go on the offensive through deflection or blame, which can leave another feeling that their experience is being invalidated.

However that does not mean that someone is being gaslighted. Gaslighting is a much more serious pattern when it is happening, and is a strong accusation to make that can quickly escalate a conversation or conflict. In this episode you will hear the clear distinction between defensiveness and gaslighting so that you can use the terms properly and reduce escalation. By the end of the episode you will hear 6 different actions to take to reduce both defensiveness and gaslighting in your relations. Both of these lead to erosion of connection, love, and emotional closeness.

Relationship Resources:

Join one of the 30 Day Couples Challenges starting Oct 1st, 2024 - select either one with this link: https://www.meetthefreemans.com/challenges. Or see the individual details below:

Level 1 details: “Prioritizing Us” is focused on strengthening your connection, communication, and fun “Love Deposit” ideas. LINKED HERE

Level 2 details : “Rebuilding Us” is focused on repairing and rebuilding after a harder season of marriage. LINKED HERE

Today we explore the turning points where marriages either survive or fall apart, when they hit that "make it for break it" decision point. We've seen five couples end their relationships recently, one even filing papers yesterday, yet none of them reached out for support from us. Given marriage is what we do, it came as a shock to us when we heard the news.

We know many people have this expereince when they hear about friends ending their relationships. So we want to give you the reasons why couples get to this point and WAYS to work at it. In this episode we provide you with clarity as to the build up that gets couples to this point, but also how they can get THROUGH it together. Not just to survive, but to become more understanding, connected, and stronger as a team to face future challenges!

Relationship Resources:

The “Rebuilding Us” 30-Day Couples Challenge, The Steps to Rebuild a Marriage Guide, and more all LINKED HERE.