『Emboldened with Jessica』のカバーアート

Emboldened with Jessica

Emboldened with Jessica

著者: Jessica Jackson & Ariele
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Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.2022 心理学 心理学・心の健康 衛生・健康的な生活
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  • Packing Up, Leveling Up: How to Move Forward (Literally & Emotionally)
    2025/07/28

    After a much-needed break and a bold move to a new state, Jessica returns with a powerful episode on what it really means to step into a new season of life. Joined by her friend Ariele, the two dive into the often-overlooked emotional terrain of big life changes—especially moving—and how to maintain connection with long-distance friends.

    They explore how to nourish meaningful relationships, even when miles apart, and how to welcome change with grace and intention. This episode is for anyone navigating transition, craving deeper connection, or ready to move toward the life they truly want.

    📢 Call to Action:

    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: Emboldened Tip Jar

    Credits:

    Host: Jessica Jackson

    Produced by: Ariele

    Edited by: Ariele

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    42 分
  • A Soft Summer: Rest, Heal & Choose Presence
    2025/05/26

    This week on Emboldened with Jessica, we’re inviting you into the soft summer era—a season of saying no to overcommitment, yes to rest without guilt, and embracing joy as a radical act of healing.

    In this soothing, insightful conversation, Jessica and Ariele unpack what living softly in a world that rewards burnout means. From nervous system regulation and pleasure practices to reclaiming your time and energy, this episode is your permission slip to rest and not feel bad about it.

    ✨ You’ll hear:

    • What the "soft life" looks like in real-time

    • How nervous system care supports emotional well-being

    • The myth of multitasking and the truth about presence

    • Why saying no is a love language

    • A fun quiz to discover your soft summer score

    • Somatic tools for tuning in to your breath and honoring your rhythm

    🎧 Subscribe to receive episode companions Subscribe
    📲 Follow @EmboldenedWithJessica on IG, TikTok & YouTube
    💗 Want to support the show? Leave a review or drop a tip here: Emboldened Tip Jar

    Credits:

    Host: Jessica Jackson

    Produced by: Ariele

    Edited by: Ariele

    Stay Connected:

    Instagram: @EmboldenedwithJessica

    Facebook: @EmboldenedwithJessica

    TikTok: @EmboldenedwithJessica

    Youtube: @EmboldenedwithJessica

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    24 分
  • Modern Dating Unfiltered: Breaking Norms, Navigating Connections & Embracing Self-Awareness
    2025/03/20

    Dating today looks nothing like it did a decade ago. With shifting societal expectations, online connections, and an evolving understanding of relationships, how can we navigate modern dating with clarity and confidence?

    In this episode of Emboldened with Jessica, Jessica is joined by Cortenay Crosson—a trauma-focused somatic bodyworker. They break down the complexities of contemporary dating. They discuss the impact of societal norms, the role of personal experiences, and the dynamics of genuine connection. From online dating trends to understanding body language, setting boundaries, and dealing with rejection—this conversation is packed with actionable insights to help you curate a dating experience that aligns with your needs and values.

    If you’re ready to take charge of your dating life, embrace self-reflection, and build deeper connections, this episode is for you!

    Takeaways:

    🔹 How societal expectations shape dating dynamics
    🔹 The role of embodiment and nervous system awareness in relationships
    🔹 How to recognize red flags, set boundaries, and navigate rejection with self-compassion
    🔹 The importance of humor, direct communication, and emotional wellness in dating
    🔹 How to curate relationships that honor your personal needs and values

    🔹 How social media and dating apps shape modern relationships
    🔹 Why self-awareness is the key to authentic connections
    🔹 The art of gracefully ending relationships and moving forward with clarity

    💜 Love the show? Support Emboldened with Jessica! 💜

    Your donation helps cover production costs and improve audio quality. Click here to donate and keep the bold conversations coming! Thank you for your support! 🙌✨

    To follow and support Cortenay Crosson, or The Healing Collective, LLC

    Website: www.CortenayCrosson.com

    TikTok: TheHealingCollectiveLLC

    Instagram: TheHealingCollectiveLLC

    Facebook: TheHealingCollectiveLLC



    Credits:

    Host: Jessica Jackson

    Guest: Cortenay Crosson

    Produced by: Ariele

    Edited by: Ariele

    Stay Connected:

    Instagram: @EmboldenedwithJessica

    Facebook: @EmboldenedwithJessica

    TikTok: @EmboldenedwithJessica

    Youtube: @EmboldenedwithJessica

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    58 分
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