"Energy work gets you out of your head and into your body", per Kathy Kwiatkowski.

Welcome to part 3 of this 4 part series on all things Past Life Regression, Life Between Lives and Quantum Healing. Today, we cover the woo-woo topic of energy healing.

Kathy and I definitely innerstand energy as certified Usui Reiki Masters. We could talk about this topic for days.

To keep it short and sweet, we cover what it means to incorporate various energy healing techniques to bring your nervous system into the parasympathetic nervous system state from ancient to modern and quantum.

What energy healing practices do you incorporate into your life? Do you practice them daily? Consistently? Every soul blueprint is unique in what works for you.

Episode 4: All the benefits of Past Life Regression, Life Between Lives and Quantum Healing

Welcome to Lunar Ceremonies!

This episode, we're honoring the Full Moon in Capricorn.

Learn to bring structure and balance while ridding of that which no longer serves you this full moon.

Mission: Balancing Ego vs. Heart

Practice: Grounding Shamanic Meditation

End Goal: Bring yourself peace during the chaos.

Look within and you shall see all you are meant to Be.

Many blessings to all tuning in. My gratitude infinite, as always.

Discerning fear vs. intuition seems to Be quite the hot topic in my life as of late...

Welcome to part 2 of the 4 part series with Kathy Kwiatkowski.

The brain is simply a tool to keep us feeling safe in our bodies, deciphering emotions, thought processes and more. When it comes to trusting intuition, one must shut off the mind and open the heart. Utilizing your innate intuitive clairs can bring you more healing than you know.

"Imagination is more important than knowledge"- Albert Einstein

The brain:

Heal it. Rewire it. Care for it.

Intuition:

Trust it. Embrace it. Follow it.

May this episode give you the go ahead to feel safe enough to look within so you may see all you're meant to Be.

Episode 3: Energy Work

Welcome to this 4 part series collaboration with Kathy Kwiatkowski, MS.

Episode 1: Kathy's journey and professional expertise

Kathy is not your typical mental health counselor. She combines her expertise of over 35 years as a trauma recovery therapist with energy medicine practices, hypnosis, and the metaphysical to offer an intuitively guided multidimensional approach to healing. The wisdom of this approach, which is encapsulated in her bestselling book Stand In Your Brilliance: A Transformative Guide to Overcome Life’s Challenges and Remember the Truth of Who You Are, is changing people’s lives. She is a truly inspirational teacher, mentor, and speaker.

Kathy is no stranger to challenges. Her unique approach to helping others stems from her own journey to heal from trauma in her life. Kathy has trained with some of the best in the field, including Sonia Choquette, Dougall Fraser, Dr. Sue Morter, Peter Smith, and the Michael Newton Institute. She is passionate about helping people connect with their true magnificence and feel the Divine support that is always present.

Episode 2: "I'm Super Logical"- Discerning the brain vs. intuition

I'm not going to pretend like Lunar Ceremonies is all rainbows and butterflies in figuring out how to Be- many a "time", it's about recognizing ancient wisdoms giving us heeded warning about where humanity is headed should we sit back and do nothing.

Regardless of your beliefs on following lunar phases for self-healing and ascension, today's episode covers what it means to self-heal so that we may work on healing the world.

"When the power of love overcomes the love of power, the world will know peace"- Albert Einstein

To look within, acknowledge and work on your own dis-ease is step one. Once you Begin to innerstand energetics of the Universe, you can't help but to want to do your part around here to make change.

Listen in as we send healing frequencies to the world via guided meditation and you learn how to tap-in.

I Am Allison Anderson and I Am a "middle place" binge eater.

Mallary Tenore Tarpley is a beautiful soul sharing a much needed message with the world through her forthcoming book titled Slip, available for pre-order now and purchase August 5, 2025.

The Middle Place: Where slips are not an opportunity for failure, but instead for continued healing progress and growth.

Mallary vulnerably walks us through her tragically beautiful story beginning with the loss of her Mother at 11 years old, a triggering moment in 7th grade health class and a lifetime's worth dedicating herself to healing and being kind to herself during the "slips".

I've never:

1. Cried so hard in an episode and had to keep my emotions in check

2. Never openly talked about my own journey with binge eating as much as I did today

3. Never have I ever been at a loss of what to say trying to get my words to make sense while simultaneously trying to process Mallary's own intense journey while wanting to talk about a million healing topics and modalities at once.

Just like with gray area drinking, there is the gray area of eating disorders. It's not longer black and white and society may expect you to Be perfect, we don't.

We are perfectly imperfect...all of us navigating our way as spiritual Beings having this human experience.

Listen in as Mallary soothes your soul in reminding you that you are in fact, never alone.

When you spend over 40 years of your life caring for others' chronic illnesses and finally get the chance to live for you? Priceless.

DOCTOR Luz Guargiullo, RN, PhD is my special guest today and I emphasize her title as I've known this beautiful soul since she was a doctorate student.

7 years ago, Luz and I were colleagues in the nerdy world of evidence-based research and hospital program implementation. We became fast friends and both have since left corporate, segwaying into the holistic aspect of caring for humans.

7 years is considered a whole lifecycle. 7 years both of us have healed and ascended our lives in ways we'll never stop sharing with intention of helping others.

Full of knowledge on all things health and wellness, Luz vulnerably shares her own journey with weight loss, hormone imbalance and overall general health. She talks about a new product she's selling all over the globe and out of her car, called Skinny Drops, and how this product may just Be your ticket to homeostasis.

Between her spit-fire Facebook marketing and desire to bring healing to humanity through her coaching services, Luz is sure to bring a little pep to your step to get you going on your own healing journey.

To work with Luz, please visit here

When Jupiter moves into Cancer bringing abundance and good luck around the same "time" as this Strawberry Full Moon in Sagittarius, the possibilities for getting out of your own way are endless.

Being a kind human and how to go about embodying this version of you is what this full moon is all about: communicating your truths, expanding your visions, ridding of the toxic and old thought patterns no longer serving you...simply just releasing your old BS and embodying the highest timeline version of you.

Today we learn to tap-in, ground, connect and protect so you may remain resiliently in flow each moment of everyday. Step into your Highest Self energy via quantum visualization technique at the end.

May this phase of Luna allow you to purge the old and bring in the new love and light your soul is ready for.