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Embracing Discomfort: Our 75 Hard Journey
- 2023/12/18
- 再生時間： 19 分
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In this episode of "You Can Do Hard Things," join hosts Adam and Kelly as they open up about their transformative health and wellness journey, centered around the challenging program known as 75 Hard. Get ready for a candid conversation as they share the highs and lows, setbacks, and the raw moments that tested their resilience.
Discover the power of mental toughness and the impact it had on Adam and Kelly's lives. Learn how they overcame obstacles, found strength in vulnerability, and why the mantra "You can do hard things" became their guiding light.
Stay tuned until the end for an exciting announcement about an upcoming interview that promises even more inspiration and insights. It's a journey of self-discovery, perseverance, and the belief that, indeed, you can do hard things.
Get comfortable, being uncomfortable.