• Embracing Radical Self Care as First Gen with Victoria Cortez, LMFT

  • 2024/07/22
  • 再生時間： 1 時間 8 分
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Embracing Radical Self Care as First Gen with Victoria Cortez, LMFT

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    Grab your cafecitos as we have an empowering and uplifting conversation with Victoria Cortez, LMFT, aka First Gen Feeler, a we talk about radical self care as First Gen. In this episode, we explore how to embed moments of self care into our lives and reasons why we may sometimes put self care on the back burner.

    Disclosure: Thank you for listening to Con Amor, Your Therapist Friends, with your hosts, Nenia De Leon-Figueroa, Licensed Marriage and Family Therapist, license number 101255 and Sonia Guilfoos, licensed clinical social worker, license number 76910. As a reminder, the information provided in this program is meant for informational purposes only and should not replace professional mental health treatment. As always, we encourage you to seek out mental health services through a licensed mental health provider in your area. If you are experiencing a mental health emergency, please call your local emergency number or go to your nearest hospital. Until next time, Con Amor, Your Therapist Friends.

    Siganos en/Follow us on:
    Instagram: conamoryourtherapistfriend
    Facebook: Con Amor, Your Therapist Friend
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あらすじ・解説

Send us a text

Grab your cafecitos as we have an empowering and uplifting conversation with Victoria Cortez, LMFT, aka First Gen Feeler, a we talk about radical self care as First Gen. In this episode, we explore how to embed moments of self care into our lives and reasons why we may sometimes put self care on the back burner.

Disclosure: Thank you for listening to Con Amor, Your Therapist Friends, with your hosts, Nenia De Leon-Figueroa, Licensed Marriage and Family Therapist, license number 101255 and Sonia Guilfoos, licensed clinical social worker, license number 76910. As a reminder, the information provided in this program is meant for informational purposes only and should not replace professional mental health treatment. As always, we encourage you to seek out mental health services through a licensed mental health provider in your area. If you are experiencing a mental health emergency, please call your local emergency number or go to your nearest hospital. Until next time, Con Amor, Your Therapist Friends.

Siganos en/Follow us on:
Instagram: conamoryourtherapistfriend
Facebook: Con Amor, Your Therapist Friend
続きを読む 一部表示

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