-
サマリー
あらすじ・解説
Welcome back to Glow Vital!
In this episode, Sara dives into the transformative journey of spiritual growth and its profound impact on our daily lives.
Discover how simple practices like morning gratitude, evening reflections, and daily meditation can bring more peace, connection, and inspiration into your life.
Sara shares her personal routines, including writing down 10 things she’s grateful for each morning, reflecting on the best part of her day before bed, and the benefits of meditation and listening to healing frequencies.
Learn why it's crucial to be mindful of who you spend time with and how your circle of friends and acquaintances can influence your spiritual and personal growth.
Tune in to explore how spiritual growth can enhance your overall well-being and set you on a path to a more fulfilled, balanced life.
Plus, don’t miss the exciting update at the end of the episode about Sara’s upcoming mushroom coffee blend launch!
Listen now and start your journey towards a more mindful, peaceful life!