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This week is a solo talk about October’s transits.

In this episode, I talked about:

• The New Moon Solar Eclipse
• Mars's upcoming retrograde & retrograding energy
• Tracking the transits and your journey
• Jupiter retrograde
• Pluto stations direct
• Mercury in Scorpio
• Sun moves into Scorpio

Resources:

Jana Roemer Episode

EmpowHer Starts October 15th

Links:

SubStack

EmpowHer

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Work with me

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: info@rochellechristiane.com

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com

Send us a text

In this episode of *Emotional Mastery*, we dive into the transformative power of your Mars sign in astrology and how it shapes your reactive patterns and emotional triggers. 🔥🪐

In this episode, I talked about:

• My process to moving through subconscious beliefs
• The role of Mars in astrology and how it influences your anger, drive, and emotional reactions.
• How to recognize emotional triggers and understand their roots in past experiences.
• A breakdown of how Mars operates in each zodiac sign and how it affects your personal reactive patterns.
• The body-mind connection: how to recognize physical signs of triggers like tension or anxiety.
• How to harness Mars energy for healing and self-mastery.

Tangible Tools to Rewire Emotional Triggers:

• In this episode, you’ll receive practical tools to help you recognize and transform your reactive patterns, including:
• 4-7-8 Breathing Technique: A powerful tool to calm your nervous system and ground yourself when triggered.
• Mars Sign Visualization: A guided practice to help you rewire your responses based on your Mars sign’s unique energy.
• Journaling Prompts: Reflect on your emotional triggers and explore how they relate to past experiences and limiting beliefs.

Resources:

Ken Close Episode

Links:

EmpowHer

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Work with me

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: info@rochellechristiane.com

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com

Send us a text

This week I spoke with Manuela Welton and we dive into so much! From anger, healing arts, spirituality, nature, and so much more!

In this episode Manuela and I talk about:

• Healing arts
• Technology
• Nature & its healing energy
• Slowing down in life
• Getting to know your shadows to know yourself
• Soul contracts
• Healing in relationships
• Expressing anger

Links:

The Rewired Self

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Manuela:

Global Circles Community

Website

Instagram

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: info@rochellechristiane.com

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com