"Boundaries are a part of self-care. They are healthy, normal, and necessary." – Doreen Virtue

• Why learning to hold healthy boundaries is incorporated in every single thing that I teach, and is something I uphold in every relationship
• The cultural lie that we tell ourselves that when our children get to a certain age, 'it gets easier' and the actuality of how the relationship with children will change as they age
• The many different types of boundaries and why it is so important to know them

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on August 13th

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Fear is a natural reaction to moving closer to the truth." – Pema Chödrön

• How fear invites you to evolve and why it's essential to co-create with it
• The distinction between survival and safety, and how you can override primal instincts for personal growth
• The importance of taking radical responsibility and proactive action to lead an aligned life

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on August 13th

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"When we overprotect our children, we deprive them of the opportunity to build resilience. True growth comes from navigating discomfort and learning from it." - Dr. Shefali Tsabary

• Discover how overcompensating to correct past experience might be holding your children back
• Feeling the burnout from balancing career, home, and constant availability for your kids? Find out how to reclaim your energy and sanity
• Unlock the secret to raising resilient, emotionally strong children by embracing discomfort in your parenting journey

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Scale your business without doing more in just 8 weeks. Head on over to heatherchauvin.com/summerofprofit and register Summer of Profit, an 8-week hybrid coaching accelerator for female business owners who want to make more money and pursue bigger career goals - without sacrificing more time with their family

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat