Emotionally Uncomfortable

著者: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
  • サマリー

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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あらすじ・解説

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Heather Chauvin Coaching
エピソード
  • 1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids
    2025/05/07

    Are you feeling stretched thin between aging parents and growing kids?

    In this solo episode, Heather opens up about navigating life in a multigenerational home while protecting her identity, energy, and emotional health along the way.

    Listen in as she shares:

    🩶 How she uses family triggers as portals for healing, not self-abandonment

    🩶 The mindset shift that helped her stop carrying what isn’t hers

    🩶 Her most powerful boundary and routine practices in this demanding season

    If you’re caregiving from both directions, this episode will help you choose yourself first, without guilt.

    ***

    Let's be real—you don't need another thing on your plate.

    What you need is a SYSTEM that works. The Time Rich Reset gives you back 10+ quality hours every week (that's 520 hours a year!) without the overwhelm.

    My clients don't just manage time better—they transform how energy flows through every part of their lives. Most see results in the first 72 hours.

    If you're done with band-aid solutions and ready for lasting change, this is your next move.

    Head to https://heatherchauvin.com/timerich

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    28 分
  • 1208: From Communist Romania to Wealth Mentor: How Juliana's Story Shaped Her Money Philosophy
    2025/05/01

    "I remember lining up for bread with my mom when we were little... There's just such a dichotomy between what happened outside our home and what happened inside."

    In this powerful episode, Heather sits down with Juliana Uto, a wealth mentor who shares her remarkable journey from growing up in communist Romania to becoming a financial freedom expert helping women build generational wealth.

    Listen in as Juliana and Heather dive into:
    🩶Juliana’s emotional childhood story of scarcity in communist Romania and the pivotal moment that shaped her determination to achieve financial independence
    🩶Why most women focus on earning more instead of making their money work for them (and the shocking truth about what it really takes to support a $100K/month lifestyle)
    🩶The critical mindset shift from "hustling harder" to strategic investing that creates true freedom
    🩶How the online business world's celebration of high revenue months can create a harmful cycle that keeps entrepreneurs trapped

    Whether you're already earning six or seven figures in your business or just beginning your wealth-building journey, this conversation offers a refreshing perspective on financial freedom that goes beyond the standard "earn more" advice.

    Discover why Juliana believes all women should understand investing fundamentals, how to overcome the emotional barriers to building real wealth, and practical wisdom for creating a future where your money works harder than you do.

    *********************************

    Juliana is a startup-investor, Mechanical Engineer and former energy executive; she's a mentor with the Creative Destruction Lab and the founder of Wealth Bravery focused on empowering financial independence for women investors.

    www.herwealthsociety.com, IG: @juliana_uto LinkedIn: https://www.linkedin.com/in/julianauto/


    For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.

    We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat

    Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week (that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you.

    Head to https://heatherchauvin.com/timerich

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    45 分
  • 1207: Trust Your Intuition: How Shannon Jenkins Transformed Crisis into Purpose
    2025/04/23

    Have you ever experienced a moment of clarity that completely shifted your life's direction?

    In this powerful episode, Shannon Jenkins shares her journey from surviving a toxic relationship to creating a thriving business helping others find their authentic voice and overcome the fear of public speaking.

    Whether you're navigating a major life transition, struggling to find your authentic voice, or simply feeling the call to trust your intuition more deeply, this conversation offers practical wisdom for moving forward with courage.

    Listen in as Heather and Shannon explore:
    🩶 How learning to trust your instincts requires first getting quiet enough to hear your inner whispers
    🩶 Why authenticity is so challenging yet so crucial for effective communication and leadership
    🩶 The evolutionary importance of storytelling and why it creates deeper connections than facts alone
    🩶 The delicate balance between stretching your comfort zone and avoiding panic

    As Maya Angelou wisely said, "Courage is the most important virtue because without it, you cannot practice anything else consistently." Discover how to cultivate that courage, even when facing uncertainty, by taking small steps, building support networks, and honoring your innate desire for both connection and growth.


    **********************

    Shannon Jenkins is a storytelling expert, public speaking coach, and host of the top 5% global podcast RESONATE. She has worked with many executives at Fortune 500 companies like Google and Nestle to deliver inspiring & impactful presentations. Now, Shannon specializes in helping digital entrepreneurs, coaches, and consultants to craft stories that deeply resonate with their audiences, build authentic personal brands, and scale their businesses with strategic systems.

    https://www.instagram.com/shannonjenkins.co/
    https://www.shannonjenkins.co/

    For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.

    We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week (that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you. Head to https://heatherchauvin.com/timerich
    続きを読む 一部表示
    32 分

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