Empowerment: authority or power given to someone to do something.
AND the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.

I was recently attending a training for a certification requirement for some volunteer work I will be doing with an organization, and in the very beginning of our 4 days together one question was what does empower mean to me? That’s something to think about, what does it mean to you?

It made me search a little bit about what takes away that feeling of being empowered?

Here are some ways that we can take back the empowerment to create the life we desire!

Societal expectations: Women are often expected to conform to certain societal expectations, such as being the primary caregiver for children and the elderly, or being subservient to men. These expectations can make it difficult for women to feel empowered, as they can limit their choices and opportunities.

Discrimination: Women face discrimination in many areas of life, such as the workplace, the home, and in public. This discrimination can make it difficult for women to feel empowered, as it can make them feel undervalued and powerless.

Lack of access to resources: Women often lack access to resources that can help them to become empowered, such as education, employment opportunities, and healthcare. This lack of resources can make it difficult for women to achieve their goals and to live their lives to the fullest.

Self-doubt: Women often doubt themselves and their abilities. This self-doubt can make it difficult for women to feel empowered, as it can prevent them from taking risks and pursuing their dreams.

Trauma: Women who have experienced trauma, such as abuse, violence, or sexual assault, may have difficulty feeling empowered. This is because trauma can damage a person's sense of self-worth and make them feel unsafe and powerless.

Here are some ways that we can take back the empowerment to create the life we desire! Education: Education is one of the most powerful tools for women's empowerment. Employment: Employment is another important way for women to become empowered. It gives women the financial independence they need to make their own choices and to live their lives on their own terms. Leadership: Leadership is another important way for women to become empowered. Be a leader to others in a group, volunteer, girl scouts, church small group, woman’s networking group or fundraising for something you are passionate for. Relationships: Strong and supportive relationships can also help women to become empowered. Relationships can provide women with love, support, and encouragement. Self-care: Self-care is essential for women's empowerment. It is important for women to take care of their physical, mental, and emotional health.

Let us know in the comments below how you plan to start being an Empowered Women.

Go ahead, let me know what’s on your mind!  Oh, and by the way, if you plan on purchasing products from amazon you can click this link https://amzn.to/3ZCFh94 in the description and you would get a small percentage of their purchase which would continue to help you produce the podcast.

Resources to help you achieve the success you are working for: The Empowerment Paradox: Seven Vital Virtues to Turn Struggle Into Strength by: Ben Woodward – https://amzn.to/46eiHGk Women Thrive: Inspiring True Stories of Women Overcoming Adversity by: Raimonda Jankunaite - https://amzn.to/466d6S1 Empowering Self Care Questions - 52 Stress Relief Cards for Meditation, Mindfulness, Yoga & Gifts - https://amzn.to/48I95Fo

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