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Empowering Highly Sensing People to Make Sensitivity Their Superpower
- 2023/09/27
- 再生時間: 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
When Tammy Goen learned about high sensitivity, she took a deep dive into who she is and how sensitivity guided her life, how she could reframe unhelpful beliefs about it, and how it helps her to help others. Bringing her experience as a counselor together with her experience as a coach, using a variety of techniques including mindfulness, meditation and EFT/Tapping, she helps other Highly Sensing people harness their superpower. She helps them minimize overwhelm, learn to honor and take care of themselves, develop positive communication and harmonious relationships, and shift their mindset to honor and embrace their sensitivity as the gift it is to the world. During our conversation, Tammy dispels the myths about High Sensitivity, or what she calls Highly Sensing. She gives people who are highly sensing and those who interact with them tips, and tools to live together in harmony. Connect with Tammy : tammy@coachtammygoen.com https://linktr.ee/tammygoen