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  • Setting Deadlines - A Motivator or a Stressor
    2024/09/12

    In this episode of Empowerment Echoes, Host Shanie Salmon Godfrey explores the dual nature of deadlines and how they can either serve as powerful motivators or become significant stressors.

    We delve into the psychology behind why deadlines can boost productivity and help us achieve our goals, but also why they sometimes cause anxiety and overwhelm. Learn practical strategies for setting effective deadlines that drive success without the stress, and discover how to balance ambition with well-being.

    Key Takeaways:

    Deadlines as Motivators: Understand how deadlines create urgency, enhance productivity, and help you prioritize tasks to stay focused on your goals.

    When Deadlines Become Stressors: Learn about the common pitfalls of unrealistic or poorly managed deadlines, and how they can lead to burnout and anxiety.

    Setting Effective Deadlines: Discover a step-by-step guide to creating deadlines that motivate rather than stress, including assessing task complexity, being realistic and flexible, and using deadlines as planning tools.

    Staying Motivated Under Pressure: Get practical tips for maintaining motivation and managing stress when facing tight deadlines, such as breaking down tasks, practicing self-care, and staying organized.

    Real-Life Stories: Be inspired by stories of individuals who have transformed their relationship with deadlines, turning them into tools for productivity and personal growth.

    Applying These Principles in Your Life: Learn how to evaluate and adjust your approach to deadlines, ensuring they help rather than hinder your journey toward achieving your goals.

    Resources Mentioned in This Episode:

    Tools for Effective Time Management and Planning

    Techniques for Reducing Stress and Avoiding Burnout

    Strategies for Enhancing Focus and Productivity Under Pressure

    Connect with Us:

    Follow Empowerment Echoes on Instagram, Twitter, and Facebook for daily inspiration and updates.

    Visit our website at empowermentechoes.com for more resources and information.

    Have questions or suggestions for future episodes?

    Reach out to us on our social media handles

    Join the Conversation:

    We’d love to hear from you! How do you handle deadlines in your life? Share your tips and experiences in the comments below or on social media using #EmpowermentEchoesPodcast.

    Subscribe and Review:

    If you enjoyed this episode, please subscribe to Empowerment Echoes on your favorite podcast platform and leave a review. Your feedback helps us reach more listeners and continue providing valuable content.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    20 分
  • The Power of Daily Routines in Achieving Goals
    2024/09/06

    Host: Shanie Salmon Godfrey

    Episode Summary: In this episode of Empowerment Echoes, host Shanie Salmon Godfrey explores the transformative power of daily routines in helping us achieve our goals. A well-structured routine can be the key to unlocking our full potential, from boosting productivity to improving mental health. Tune in as we discuss practical steps to create effective routines, share inspiring real-life stories, and provide tips for overcoming common challenges. Whether you're looking to improve your personal life, professional career, or spiritual journey, this episode is packed with insights to help you harness the power of daily routines.

    Key Takeaways:

    1. Why Routines Matter: Understand how routines reduce decision fatigue, increase productivity, and create a stable foundation for achieving your goals.

    2. Psychological Benefits: Learn about the psychological advantages of having a routine, including reduced anxiety, enhanced focus, and the formation of positive habits.

    3. Creating Your Routine: Discover a step-by-step guide to building a routine that aligns with your personal and professional goals. Start by identifying your priorities and setting achievable daily actions.

    4. Overcoming Challenges: Learn how to deal with common obstacles such as lack of motivation, disruptions, and monotony of routines.

    5. Real-Life Stories: Be inspired by stories of individuals who have transformed their lives through the power of consistent routines.

    6. Practical Tips for Success: Learn how to apply these principles in your life, ensuring that your routine remains a flexible and empowering tool rather than a rigid schedule.

    Resources Mentioned in This Episode:

    Journaling Techniques for Self-Reflection and Goal-Setting

    Simple Morning Yoga Routines for Beginners

    Tips on Building Consistent Writing Habits Connect with Us:

    Follow Empowerment Echoes on Instagram, Twitter, and Facebook for daily inspiration and updates.

    Visit our website at empowermentechoes.com for more resources and information.

    Do you have questions or suggestions for future episodes? Reach out to us atintheshow@empowermentechos.com.

    Join the Conversation: We’d love to hear from you! Share your thoughts on this episode, your experiences with daily routines, or any tips for creating effective habits. Leave a comment on our social media pages or tag us using #EmpowermentEchoesPodcast.

    Subscribe and Review: Enjoyed this episode? Please subscribe to Empowerment Echoes on your favorite podcast platform and leave a review. Your feedback helps us reach more people and continue providing valuable content. Remember to subscribe so you get all the episodes!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    27 分
  • 3 Things That Saved My Business
    2023/01/07

    Starting a business is hard. Growing a business is even harder. You will lose everything you work hard for if you are not careful. In this episode, I am going to share three things I had to learn to save my business.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    8 分
  • Your story matters with Earlean Hubbard
    2022/08/01

    Host: Shanie Salmon-Godfrey

    She is an “Addict for Christ” Prayer Warrior, Writer, Minister, Masters Student in Social works among many wonderful things she does. she is a helper in general for persons passing through abuse of different forms. Earlean is an advocate for people who have experienced sexual abuse and trauma.
    Her works have provided assistance to survivors, helping them to heal and recover.

    Set your alarm clocks for more of this enriching discussion.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    16 分
  • Chosen Defender with Shaquatta Edgar
    2022/08/01

    Welcome to another episode of Let’s Talk T.E.E Podcast with Shaquatta Egdar!

    Shaquatta is a Minister of God, bestselling author and writer extraordinaire. She is actively involved in God’s business. Shaquatta finds avenue, especially her podcasts to share God’s word and direct her listeners in the way of the Lord.

    She is motivated by her purposeful Vision given to her by the Lord; In all she does she seeks the leading of the Holy spirit.

    She advise on leaving legacies of prayer and the word in the younger generation and to always trust in God who never fails or forsakes His own.

    Contact Information

    info@shaniesalmon.com

    www.shaniesalmon.com

    Get your copy of my national and international best-selling book. This book is a bestseller. in the United States, Japan, Canada, and France.

    THE ENTREPRENEURIAL MINDSET: The 5 Entrepreneurial Mindsets Learn more: https://www.amazon.com/dp/B07PNZ49WW/ref=cm_sw_em_r_mt_dp_1J9X2YCSKS2SH12KREQ0

    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    16 分
  • God's Timing With Natasha Bibbins
    2022/08/01

    Join us on another episode of the LET'S TALK T.E.E with our special guest Natasha Bibbins!!

    She is the founder of Natasha Bibbins Ministry; here she talks about her God-given vision and how she reaches women and brings them together to share their burdens with like-minded souls.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    1 時間 23 分
  • Your Health Is Wealth W/ Katina Nix-O'Neal
    2022/03/17

    Your health is wealth! Join me as I interview the amazing Katina O'neal, as she shares her many years as a healthcare provider. Balancing spiritual and physical fitness. She shares quick and easy steps to reset your mindset and embrace a healthier lifestyle.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    31 分
  • Understanding Your Mindset With Hope Erhunmwunse
    2022/02/18

    In this episode, I had the opportunity to interview mindset coach Hope Erhunmwunse. She discusses the importance of understanding your mindset.

    Contact Information

    info@shaniesalmon.com

    http://ed.gr/du6g9

    Get your copy of my national and international best-selling book. This book is a bestseller. in the United States, Japan, Canada, and France.

    THE ENTREPRENEURIAL MINDSET: The 5 Entrepreneurial Mindsets Learn more: https://ed.gr/du6ha

    Subscribe to my blog by clicking HERE

    Listen to Let’s Talk T.E.E Podcast:

    --- Support this podcast: https://podcasters.spotify.com/pod/show/empowerment-echos/support
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    29 分