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サマリー
あらすじ・解説
Life is a constant go, go, go. Sometimes we get so busy it may be a challenge to get everything done in a day. Do you find yourself doing for everyone and everything else and forget yourself in the process? Maybe you just run out of energy at the end of the day or don’t know how to stop and relax. This can be common among Moms and caregivers. When was the last time you made “Yourself” the Priority? What you could accomplish is amazing when you look at shifting the way you show up in the world beginning with you. On the premiere episode of “Healthy Energy with Margo” she will explore the topic of putting yourself first. Margo will share her journey and also give you some practical tips to streamline your busy life and avoid exhaustion and burnout.