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This week on the Fit Dads Podcast, Ryan & Brad are back on tour, visiting Old Trafford cricket ground to speak with England Cricket legend Kate Cross.
Kate is extremely open and honest about both the highs and the lows of being a professional athlete.
She talks at length about her life in cricket, her own support network, her own mental health battles and what it was like growing up in a sporting family.
Get ready to be inspired by a true gem of an athlete and person.
Check out Kate Cross’ podcast “No Balls” with Alex Hartley (https://www.bbc.co.uk/sounds/play/p0jprrzy?partner=uk.co.bbc&origin=share-mobile)
Support Kate on England’s summer tours of India and Australia on social media @crossy16
And if you're enjoying the Fit Dads Podcast? Hit subscribe and forward this episode to someone you think would love it!