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サマリー
あらすじ・解説
Finding ways to get through your low moments can be a difficult and daunting process. Episode #002 focuses on the many, many activities and mechanisms you can try in order to keep yourself going. Remember - it might take you longer than you'd like to get what you need out of something, but that doesn't mean you should give up. A great resource if you're struggling is the Crisis Text Line. Connect with a counselor quick and easy through text. https://www.crisistextline.org/ (Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling) What are some things that get you through your day? We'd love to hear.