• Enmeshment & CBT

  • 2024/11/15
  • 再生時間: 27 分
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  • サマリー

  • Enmeshment can happen in a relationship when boundaries become blurred.

    How can you avoid becoming unhealthily enmeshed in a relationship?

    And how can you correct things when it’s already happened?

    Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you avoid and correct enmeshment in your relationships.

    Click to listen now!

    https://mycognitivebehavioraltherapy.com/enmeshment-cbt

    • Visit us on Instagram at MyCBTPodcast
    • Or on Facebook at Dr Julie Osborn
    • Subscribe to the podcast at Apple Podcasts
    • Email us at mycbtpodcast@gmail.com
    • Find some fun CBT tools at https://www.mycbt.store/

    Thanks for listening to My CBT Podcast!

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あらすじ・解説

Enmeshment can happen in a relationship when boundaries become blurred.

How can you avoid becoming unhealthily enmeshed in a relationship?

And how can you correct things when it’s already happened?

Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you avoid and correct enmeshment in your relationships.

Click to listen now!

https://mycognitivebehavioraltherapy.com/enmeshment-cbt

  • Visit us on Instagram at MyCBTPodcast
  • Or on Facebook at Dr Julie Osborn
  • Subscribe to the podcast at Apple Podcasts
  • Email us at mycbtpodcast@gmail.com
  • Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!

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