• Ep. 008 | Are You The Architect Of Your Own Suffering?

  • 2023/12/12
  • 再生時間： 16 分
  • ポッドキャスト

Ep. 008 | Are You The Architect Of Your Own Suffering?

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  • Can you write an entire book on the people and situations that disturb your peace and impede your success? If so, I hope you’re the main character. Spoiler alert, you’re the ONLY character.

    Today, I offer one of the most powerful innerventions that triggered massive transitions in my journey. There was a time my life was utter chaos, more internally than externally, although both were a hot ass mess. I had no idea how to achieve peace as my insides felt like a slow and continuous burn and churn. I was anxious and having panic attacks so bad that I endured several trips to the emergency room. It was my parents, my husband, my kids, my job, my neighborhood – or so I thought.

    My transition to deep peace and genuine happiness started the moment I asked hard questions about my role in my own suffering. This episode is a hot mic moment sharing my thoughts on the critical need to ask ourselves, “Am I the architect of my own suffering?”

    For those interested in the Self Care episodes I mention in the recording [Spotify]:

    Ep. 002 | Self-Care Part 1: The Problem with Self-Care

    Ep. 006 | Self-Care Part 2: What’s God Got To Do With It?
    続きを読む 一部表示

あらすじ・解説

Can you write an entire book on the people and situations that disturb your peace and impede your success? If so, I hope you’re the main character. Spoiler alert, you’re the ONLY character.

Today, I offer one of the most powerful innerventions that triggered massive transitions in my journey. There was a time my life was utter chaos, more internally than externally, although both were a hot ass mess. I had no idea how to achieve peace as my insides felt like a slow and continuous burn and churn. I was anxious and having panic attacks so bad that I endured several trips to the emergency room. It was my parents, my husband, my kids, my job, my neighborhood – or so I thought.

My transition to deep peace and genuine happiness started the moment I asked hard questions about my role in my own suffering. This episode is a hot mic moment sharing my thoughts on the critical need to ask ourselves, “Am I the architect of my own suffering?”

For those interested in the Self Care episodes I mention in the recording [Spotify]:

Ep. 002 | Self-Care Part 1: The Problem with Self-Care

Ep. 006 | Self-Care Part 2: What’s God Got To Do With It?
続きを読む 一部表示

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