Quick Chat #21 from the Slow Coach Project.

I launched my new e-course, yesterday, and promptly fell into Post Launch Blues. Or PLB, as Himself calls it. This is common state, much like the day after the wedding — when your frock is rumpled, your hair’s a mess and you wonder if it was all worth it!

I’ve found that gentle is best when it comes to PLB. Just roll with it and allow it to run its course without expecting too much of yourself or making any radical decision while in that headspace. It’s also important to acknowledge yourself, give yourself a pat on the back. You’ve done a BIG, BOLD thing, in getting an e-course off the ground, and you deserve congratulations and self-compassion.

Yesterday was also Samhain (pronounced, sah-win), my favourite sabbat. I spent a lot of time constructing my altar and just sitting with the present moment—that delicious moment when the veil is thin, and we sense our dearly departed more closely.

It was a big day, a quiet day, a day of many shades.

About the Slow Coach Project

The Slow Coach Project is an experiment. I am casting my net to see who’s out there, who I can help and who wants to hang out with me while they grow their biz and learn from me and my experiences.

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