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Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries
- 2024/05/28
- 再生時間: 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries 🎧 A podcast by HSPs for HSPs. ☕ Join us for a chat over a cuppa about the realities of living and thriving as an HSP. This week, on 'My HSP Life Podcast' Sinead Rafferty and Lisa Parkes share their experiences of being HSP Coaches. Here are 5 key takeaways that you can expect from this episode: 1. Discover the unique challenges faced by HSPs in various social settings, online and in-person. 2. The importance of embracing your inner child to unlock joy and creativity in everyday life. 3. Gain insights into the impact of childhood trauma on your identity and relationships. 4. Learn about setting energetic boundaries as an HSP. 5. Understand the gradual process of personal growth with a focus on holistic healing for HSPs. 👉 For more information about Sinead Rafferty https://sineadraffertycoaching.com/ 👉 For more information about Lisa Parkes https://smileyforlife.com/