• Ep 10: EQ Part 1: Self-Awareness

  • 2021/08/10
  • 再生時間： 27 分
  • ポッドキャスト

Ep 10: EQ Part 1: Self-Awareness

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  • Did you know there are two kinds of self-awareness? You're probably familiar with the kind of self-awareness that has you identify your strengths and weaknesses, likes and dislikes. There is also a 2nd kind of self-awareness that often goes ignored. This other kind of self-awareness has you experience the nuances of your body so that you can react in situations more skillfully - a key skill for any leader (and, frankly, human being).

    This is part 1 of a series on Emotional Intelligence. The topic: Self-awareness.

    In this episode, we cover:
    - What is emotional intelligence (EQ)?
    - Why is EQ important?
    - What (exactly) is self-awareness?
    - Why is self-awareness foundational to developing EQ?
    - The two kinds of self-awareness
    - How to go about building BOTH kinds of self-awareness

    Links
    level7.is
    @level7leadership
    続きを読む 一部表示

あらすじ・解説

Did you know there are two kinds of self-awareness? You're probably familiar with the kind of self-awareness that has you identify your strengths and weaknesses, likes and dislikes. There is also a 2nd kind of self-awareness that often goes ignored. This other kind of self-awareness has you experience the nuances of your body so that you can react in situations more skillfully - a key skill for any leader (and, frankly, human being).

This is part 1 of a series on Emotional Intelligence. The topic: Self-awareness.

In this episode, we cover:
- What is emotional intelligence (EQ)?
- Why is EQ important?
- What (exactly) is self-awareness?
- Why is self-awareness foundational to developing EQ?
- The two kinds of self-awareness
- How to go about building BOTH kinds of self-awareness

Links
level7.is
@level7leadership
続きを読む 一部表示

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