• Ep.10 Guest: Martina Loebenberg - Off Season, Gaining Weight & Mindset

  • 2021/02/06
  • 再生時間: 44 分
  • ポッドキャスト

Ep.10 Guest: Martina Loebenberg - Off Season, Gaining Weight & Mindset

  • サマリー

  • Incredible episode with Martina on gaining weight in the off season.   This can be a really hard time for some competitors but completely necessary if you want to progress your physique. In this episode we discuss your mindset throughout a growing phase,  strategies we use to overcome our mind & how to set up a successful prep. 

    Enjoy guys xx 

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あらすじ・解説

Incredible episode with Martina on gaining weight in the off season.   This can be a really hard time for some competitors but completely necessary if you want to progress your physique. In this episode we discuss your mindset throughout a growing phase,  strategies we use to overcome our mind & how to set up a successful prep. 

Enjoy guys xx 

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