• Ep. 103 - "But that's Family!" Complex Relationships: Growth or Let Go

  • 2024/11/22
  • 再生時間: 16 分
  • ポッドキャスト

Ep. 103 - "But that's Family!" Complex Relationships: Growth or Let Go

  • サマリー

  • In this episode, Amber emphasizes the importance of allowing yourself to break free from harmful relationships, regardless of familial ties.

    The discussion revolves around the detrimental effects of forgiving and maintaining connections with those who repeatedly cause harm. Highlighting a listener's question, Amber breaks down how to differentiate between relationships worth growing from and those best left behind offering insights into self-awareness and emotional health.

    Key points include understanding the difference between complex and toxic relationships, the role of ego in protecting oneself, and the importance of prioritizing one's well-being.


    TIMESTAMPS:

    01:07 The Harmful Myth of 'Family Obligations'

    03:50 Understanding Complex Relationships

    06:23 The Role of Ego in Relationships

    08:13 Facing Reality and Avoiding Conflict

    13:39 Building Secure Attachments

    14:53 Conclusion and Call to Action

    RESOURCES:

    Ask Amber - ⁠https://forms.gle/kqcHJ741jKsDPvAb6⁠

    How to be Happy in Any Relationship Quiz - ⁠https://www.ambertaylorcoaching.com/quiz⁠

    Work With Me - ⁠https://www.ambertaylorcoaching.com/workwithme⁠


    CONNECT WITH AMBER:

    Instagram:⁠ ⁠⁠⁠⁠⁠⁠@ambertaylorcoaching⁠⁠⁠⁠⁠⁠⁠ | Facebook: @ambertaylorcoaching

    TikTok: @ambertaylorcoaching | Email: ⁠⁠⁠⁠⁠⁠amber@ambertaylorcoaching.com⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.ambertaylorcoaching.com/⁠

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あらすじ・解説

In this episode, Amber emphasizes the importance of allowing yourself to break free from harmful relationships, regardless of familial ties.

The discussion revolves around the detrimental effects of forgiving and maintaining connections with those who repeatedly cause harm. Highlighting a listener's question, Amber breaks down how to differentiate between relationships worth growing from and those best left behind offering insights into self-awareness and emotional health.

Key points include understanding the difference between complex and toxic relationships, the role of ego in protecting oneself, and the importance of prioritizing one's well-being.


TIMESTAMPS:

01:07 The Harmful Myth of 'Family Obligations'

03:50 Understanding Complex Relationships

06:23 The Role of Ego in Relationships

08:13 Facing Reality and Avoiding Conflict

13:39 Building Secure Attachments

14:53 Conclusion and Call to Action

RESOURCES:

Ask Amber - ⁠https://forms.gle/kqcHJ741jKsDPvAb6⁠

How to be Happy in Any Relationship Quiz - ⁠https://www.ambertaylorcoaching.com/quiz⁠

Work With Me - ⁠https://www.ambertaylorcoaching.com/workwithme⁠


CONNECT WITH AMBER:

Instagram:⁠ ⁠⁠⁠⁠⁠⁠@ambertaylorcoaching⁠⁠⁠⁠⁠⁠⁠ | Facebook: @ambertaylorcoaching

TikTok: @ambertaylorcoaching | Email: ⁠⁠⁠⁠⁠⁠amber@ambertaylorcoaching.com⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.ambertaylorcoaching.com/⁠

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