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Ever wondered how childhood experiences shape your love life? Renowned psychotherapist and relationship coach Dana Nygaard shares her transformative journey from insecure attachments and unsuitable partners to a fulfilling marriage grounded in faith.

Through her insights, single Catholic women gain tools to recognize their own patterns, intentionally seek healthy relationships, and avoid common pitfalls like the "good guy fallacy" that many encounter.

Letting go of unhealthy relationships is more than just moving on—it's about surrendering desires to the LORD and choosing partners aligned with your Catholic faith.

Dana and I discuss the critical importance of self-awareness, setting boundaries, and realizing your worth in the dating world. We also tackle the role of faith in navigating relationships, particularly when it involves making lifestyle changes, such as reducing alcohol consumption.

By emphasizing personal growth and emotional health, we guide you toward making conscious decisions that honor your values and boundaries.

Building relationships on a foundation of faith requires wisdom and discernment. With Dana's expertise, we explore how peace and divine guidance can help you make informed decisions about the people you let into your life.

From recognizing red flags to understanding the impact of past conditioning, this episode offers profound insights into creating a life filled with love, respect, and spiritual alignment. Whether you're seeking sobriety support or aiming to heal from past wounds, Dana's advice empowers you to embrace your journey with confidence and hope.

Find out more about Dana:

https://clarityplease.com/
https://www.dananygaard.com/
https://www.christiancomfortcounseling.com/

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you!

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!

Please subscribe to this podcast so you won't miss a thing!

FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Visit my Website: https://thecatholicsobrietycoach.com

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