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Ep. 118 MOM CHAT: Diet Culture - Moms Share How to Embrace a New Approach for Themselves and Their Families w/ HER Circle Members, Erica & Maggie
- 2024/10/09
- 再生時間: 37 分
- ポッドキャスト
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サマリー
あらすじ・解説
Our MOM CHAT episodes are special! What if moms recorded their conversations when they got together? There’s something wonderful about having casual conversations on a specific topic when out to dinner, having coffee, drinking wine or on a walk with other moms. We wanted to capture these conversations and share them with you. We brought together two of our cherished HER Circle members Maggie and Erica to have a casual chat on an important topic.
In this episode, we discuss the topic of Diet Culture. Erica and Maggie discuss their journeys in dismantling diet culture and its impact on their lives and parenting. Both friends stress the importance of modeling healthy behaviors, addressing neurodiversity sensitively, and using teachable moments to instill body positivity in children.
Introduction and Purpose of the Conversation
Maggie's Journey with Diet Culture
Defining Diet Culture
Erica's Perspective and Personal Experience
Challenges of Raising Children in Diet Culture
Modeling Healthy Relationships with Food
Addressing Neurodiversity and Food
Final Thoughts
Episode Notes and Resources:
HER Circle: https://www.herhealthcollective.com/membership
RD’s for Neurodiversity: https://www.rdsforneurodiversity.com/
Kid Food Explorers: https://kidfoodexplorers.com/
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