• Ep. 12 GYM ANXIETY AND GETTING BACK INTO IT!

  • 2023/04/25
  • 再生時間: 31 分
  • ポッドキャスト

Ep. 12 GYM ANXIETY AND GETTING BACK INTO IT!

  • サマリー

  • On today's episode join Leslie Williams in a girl gang hangout. In this episode we will talk about how to get rid of that gym anxiety and not letting those intrusive thoughts win. Get ya but in the gym and find the perfect workout for you! Don't let anxiety win in your journey to find the movement that works for you!
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あらすじ・解説

On today's episode join Leslie Williams in a girl gang hangout. In this episode we will talk about how to get rid of that gym anxiety and not letting those intrusive thoughts win. Get ya but in the gym and find the perfect workout for you! Don't let anxiety win in your journey to find the movement that works for you!

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