• Ep. 13 - Stopping Self-Sabotage (A 5-step process)

  • 2022/07/11
  • 再生時間: 22 分
  • ポッドキャスト

Ep. 13 - Stopping Self-Sabotage (A 5-step process)

  • サマリー

  • Self-sabotage can seem mysterious and complicated, but it doesn’t have to be.

    Perhaps you wonder why you might want to do something beneficial, but end up doing something unhelpful

    We talk about understanding where self-sabotage comes from and how you can put it behind you

    CONNECT WITH COACH JON:

    NUTRITION: https://www.freedomnutritioncoach.com  ⁣

    MENTORSHIP: https://www.jonmclernon.com

    YOUTUBE: https://freedomnutrition.rocks/YouTube

    CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

    FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

    PODCAST: https://freedomnutrition.rocks/btba-podcast

    TWITCH: https://www.twitch.tv/coachjonpodcasts

    TWITTER: https://twitter.com/coachjonpodcast  ⁣

    INSTAGRAM: https://www.instagram.com/coachjonpodcasts

    LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/

    FACEBOOK: https://www.facebook.com/canadianomad/

    TIKTOK: https://www.tiktok.com/@coachjonm

    Music: Tobu - Nostalgia
    http://youtube.com/tobuofficial

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あらすじ・解説

Self-sabotage can seem mysterious and complicated, but it doesn’t have to be.

Perhaps you wonder why you might want to do something beneficial, but end up doing something unhelpful

We talk about understanding where self-sabotage comes from and how you can put it behind you

CONNECT WITH COACH JON:

NUTRITION: https://www.freedomnutritioncoach.com  ⁣

MENTORSHIP: https://www.jonmclernon.com

YOUTUBE: https://freedomnutrition.rocks/YouTube

CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://freedomnutrition.rocks/btba-podcast

TWITCH: https://www.twitch.tv/coachjonpodcasts

TWITTER: https://twitter.com/coachjonpodcast  ⁣

INSTAGRAM: https://www.instagram.com/coachjonpodcasts

LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/

FACEBOOK: https://www.facebook.com/canadianomad/

TIKTOK: https://www.tiktok.com/@coachjonm

Music: Tobu - Nostalgia
http://youtube.com/tobuofficial

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