If you're looking to feel more calm, less reactive and more patient and loving with yourself and others, it might be time to check in with your liver!

I channel the energy of the liver in order to deliver some important messages to you.

The liver is a heroic organ. It's tasked with holding all the toxins in our life, be it the food, drugs and alcohol we ingest, environmental toxins or the not-so-nice things we say about ourselves.

It also holds years of repressed anger, bitterness and fear along with the shame we secretly carry around having these heavy feelings. As a response to this shame, we tend to ingest unhealthy food, drugs and alcohol in an effort to numb this pain. Then the cycle continues.

We can spend countless hours and money trying to get to the bottom of symptoms like feeling sluggish, exhausted, depressed, easily irritated, judgmental or impatient. But a good place to start is by working with your liver.

In this episode, you'll also discover:

- Why traditional detoxes can do more harm than good and how to modify them to achieve the results you desire.

- The important connection between your heart chakra and liver.

- Energetic and dietary ways to support your liver.

I'd love to hear from you! If you've got a part of the body you'd like me to channel on, drop me a message or comment below.

Let's connect!

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