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Ep 131 - Eating Wild Game & Meat For Your Health - Wendi Irlbeck RDN
- 2024/03/12
- 再生時間： 49 分
- ポッドキャスト
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あらすじ・解説
On Episode 131 of The Green Way Outdoors Podcast, We are joined by Wendi Irlbeck MS, RDN, LD, and CISSN to discuss health for hunters. How good is meat for us? -Wendi breaks down her background, and why it's important to get your diet advice from trained professionals. - Does dairy have anti-inflammatory properties? Are dairy alternatives like almond milk good for us? - What benefits do we get from eating meat? - What does a vegan's blood work look like? Is the vegan diet healthy? - Is creatine for everyone? Why do people think it is a steroid? - Different cooking methods for meat, and the pros & cons of each. - The benefits of eating liver and other organ meats. Want to work with Wendi to better your health? Reach out here: https://nutritionwithwendi.com Watch our HISTORY Channel show on: HISTORY: https://www.history.com/shows/the-green-way-outdoors & Carbon TV: https://www.carbontv.com/shows/the-green-way-outdoors-tv-show/ Watch our HISTORY Channel show on: - HISTORY - TUBI Follow us on: - Facebook - Instagram - Twitter - Youtube - Our Website