This is a very special episode because I had the pleasure of interviewing Denise Austin!

You'll find Denise and her daughter, Katie, on the cover of Women's Health this month! Denise has been in the fitness industry for over 40 years and was the star of the longest running fitness show in the history of television! Learn more about her exciting projects in the health and fitness industry and how she can help you hit your goals in 2024!

Links Mentioned in the Episode

Women’s Health interview with Denise and Katie Austin

https://www.womenshealthmag.com/fitness/a46042119/denise-katie-austin-cover-story-interview/

Women’s Health Transformation Challenge with Denise and Katie Austin

https://www.womenshealthmag.com/fitness/a45827353/denise-katie-austin-weekly-workout-plan-schedule/

Denise Austin website and On Demand Membership

https://www.deniseaustin.com/

Denise Austin YouTube channel

https://www.youtube.com/@DeniseAustinTV

Fit Over 50 Magazine

https://web.deniseaustin.com/fitover50/

https://magazineshop.us/collections/denise-austin-magazine

Denise Austin Instagram

https://www.instagram.com/deniseaustin/

👉One Strong Southern Girl on You Tube! (NEW)

https://www.youtube.com/@onestrongsoutherngirl

👉Workout Ideas & Goal Tracker

(The Workout Matchmaker & Goal Tracker App by OSSG)

https://apps.apple.com/us/app/workout-ideas-goal-tracker/id6462464279?platform=iphone

👉One Strong Southern Girl VIP Newsletter

onestrongsoutherngirl.com/newsletter

👉Take the workout personality quiz!

https://onestrongsoutherngirl.com/quiz

👉Visit the One Strong Southern Girl Aerobic Step Shop online store

bestaerobicstep.com

aerobicsteplady.com

aerobicstepshop.com

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