Hey Mama! Welcome back. Today we are back to our series on healing tools and talking all about Therapy! I’m sharing 6 benefits of therapy, how it has helped me and how it can help you too! I hope this episode blesses you. If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. I do appreciate your reviews so much! Remember you are seen, loved, & valued more than you can imagine!

Xo Melanie

To register for my FREE Workshop November 12th : The 4 Foundations of Healing Trauma, click below (to get the replay you must be registered): https://www.bit.ly/4foundationsofhealing

Grab my 50 life changing journal prompts for healing here: https://mailchi.mp/cd98cac4d04b/journalprompts

If you are looking for one on one coaching and support, someone to pray with you and give you proven tools to help you heal please book a complimentary Inner Healing Session with me- HURRY though because I only have 5 more spots left for this month : https://calendly.com/melaniechavezllc/innerhealing

This podcast is sponsored by Live Good , an amazing, holistic health and wellness company based in the U.S! Check out my favorite organic mushroom coffee and other supplements here: https://www.LiveGood.com/MelanieChavez

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** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.

*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am nota licensed therapist. Always talk to your health care provider first.