• Ep 18: A Relaxing, Self(ish) Break

  • 2020/11/03
  • 再生時間： 15 分
  • ポッドキャスト

Ep 18: A Relaxing, Self(ish) Break

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  • Emma encourages listeners to take a step back on election day.


    This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit. 


    Check Emma out

    @geminiicoaching

    www.geminiicoaching.com
    続きを読む 一部表示

あらすじ・解説

Emma encourages listeners to take a step back on election day.


This week's episode is a guided meditation to tap help you relax, breathe, and drop into your own strength. Tune in for a quick, 10-minute meditation that you can come back to whenever you need some Self(ish) attention. Join Emma to breathe in the good shit and breathe out the bullshit. 


Check Emma out

@geminiicoaching

www.geminiicoaching.com
続きを読む 一部表示

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