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Ep. 2, “Respectfully Me: Mental Health & Student Voice”

Ep. 2, “Respectfully Me: Mental Health & Student Voice”

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In this heartfelt episode of the Redgen Podcast, Coach BJo sits down with senior Nate for an honest and eye-opening conversation about this month’s theme: Community Experiencing Sadness. Together, they unpack what it means for students to process grief, navigate family struggles, and carry emotional burdens into the school day.


Nate shares powerful stories—from quiet acts of empathy in the lunchroom to personal battles with self-worth—and introduces the concept of delayed gratification as a path toward growth and leadership. The episode also explores how student-led mental health support through the Redgen program can reshape school culture and normalize emotional vulnerability.


🎧 If you’ve ever needed a reminder that your story matters and your voice has power, this episode is for you.

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