• Ep. 20 - Design Your Daily Soul Care Practice | Soul Honoring Summer Series Pt. 1

  • 2023/07/07
  • 再生時間: 20 分
  • ポッドキャスト

Ep. 20 - Design Your Daily Soul Care Practice | Soul Honoring Summer Series Pt. 1

  • サマリー

  • In this episode of the Be More Connected podcast, host Elyse Preston shares her journey of self-discovery and introduces the Soul Honoring Summer Series. This 6 episode series will cover soul purpose, spiritual practice, creative entrepreneurship and community care. Elyse provides questions, journal prompts, and activities to help listeners connect with their souls and expand into their abundant selves.

    CONNECT WITH ELYSE:

    • Join the FREE Slack Group
    • Sign Up for the Soul Honoring Summer Series Live Calls
    • Join the Soulful Abundance Foundations Waitlist
    • Instagram: @iamelysepreston
    • Website: www.elysepreston.com
    • Subscribe, rate and review the podcast on Apple Podcasts
    • Follow the podcast on Spotify

    GIVEAWAY & OFFERINGS:

    • Submit a rating and review to receive a FREE gift. Email a screenshot of your review to elyse@elysepreston.com
    • 1:1 Mentorship: Limited Spaces Available

    PRACTICES: Soul Honoring Summer Series Pt. 1 

    1. Spend at least 20 minutes this week cleaning out one area of your home. Energetically this releases stuck energy and creates more space for what you want to bring into your life over the next 12 weeks.
    2. Design your daily soul care practice in a way that supports your unique lifestyle! You can experiment and mix things up until you find what works best for you. (ie. time of day, length of practice and potential activities including: journaling, pulling an oracle card, meditating, walking in nature, dancing, movement, breathwork etc.)
    3. What part of your life are you nervous to show for? Sit with the parts of yourself that might be a little scared about growth and change and allow yourself to journal freely about these feelings.
    4. Where are you craving to change and grow? Allow yourself to dream BIG and do not hold back on expressing your soul yearnings.
    5. Visualize yourself 3 months in the future, at the conclusion of this series, what do you hope to have learned? Who are you seeking to become?
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あらすじ・解説

In this episode of the Be More Connected podcast, host Elyse Preston shares her journey of self-discovery and introduces the Soul Honoring Summer Series. This 6 episode series will cover soul purpose, spiritual practice, creative entrepreneurship and community care. Elyse provides questions, journal prompts, and activities to help listeners connect with their souls and expand into their abundant selves.

CONNECT WITH ELYSE:

  • Join the FREE Slack Group
  • Sign Up for the Soul Honoring Summer Series Live Calls
  • Join the Soulful Abundance Foundations Waitlist
  • Instagram: @iamelysepreston
  • Website: www.elysepreston.com
  • Subscribe, rate and review the podcast on Apple Podcasts
  • Follow the podcast on Spotify

GIVEAWAY & OFFERINGS:

  • Submit a rating and review to receive a FREE gift. Email a screenshot of your review to elyse@elysepreston.com
  • 1:1 Mentorship: Limited Spaces Available

PRACTICES: Soul Honoring Summer Series Pt. 1 

  1. Spend at least 20 minutes this week cleaning out one area of your home. Energetically this releases stuck energy and creates more space for what you want to bring into your life over the next 12 weeks.
  2. Design your daily soul care practice in a way that supports your unique lifestyle! You can experiment and mix things up until you find what works best for you. (ie. time of day, length of practice and potential activities including: journaling, pulling an oracle card, meditating, walking in nature, dancing, movement, breathwork etc.)
  3. What part of your life are you nervous to show for? Sit with the parts of yourself that might be a little scared about growth and change and allow yourself to journal freely about these feelings.
  4. Where are you craving to change and grow? Allow yourself to dream BIG and do not hold back on expressing your soul yearnings.
  5. Visualize yourself 3 months in the future, at the conclusion of this series, what do you hope to have learned? Who are you seeking to become?

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