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Ep 21: Unlocking the Mind: A Journey to Happiness with Dr. Pamela Stoodley
- 2025/01/26
- 再生時間: 56 分
- ポッドキャスト
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サマリー
あらすじ・解説
This week, we’re diving deep into the mind with an exceptional guest—Dr. Pamela Stoodley.
Dr. Stoodley’s journey spans three countries, a successful medical career as a general physician, and a profound exploration into the psychology of the human mind. With expertise in child and adolescent psychology, neuroscience, nutrition, and more, Dr. Stoodley has dedicated her life to understanding the complexities of the mind and unlocking the keys to happiness.
In this episode, we’ll explore:
- The Development of the Human Mind: How our mental and emotional landscapes evolve from childhood to adulthood, and how early experiences shape our mental health.
- Reframing Habits into Transformative Routines: Dr. Stoodley shares the power of turning ordinary habits into tools for transformation and growth.
- Practical Tips for Mental Wellness: Actionable steps you can take to rewrite your story, no matter where you are in life.
- Science Behind Happiness: Understanding the neuroscience of happiness and how we can use this knowledge to take control of our well-being.
From overcoming personal adversity to becoming a certified Results Coach, author of Cracking the Happiness Code, and wellness advocate, Dr. Stoodley shares her wealth of knowledge, practical tools, and strategies to help you unlock your full potential.
If you’re ready to thrive, create sustainable routines, and dive deeper into the science of happiness, this episode is for YOU!
Why You Can't Miss This Episode:
- Learn how your childhood experiences shape your mental health and happiness.
- Discover powerful strategies for rewiring your habits to transform your life.
- Gain practical tips to take charge of your happiness and well-being, no matter where you are in your journey.
Listen Now:
Tune in to The Thriving Chronicles Podcast on your favorite podcast platform and get ready to be inspired by Dr. Stoodley’s story, expertise, and practical insights into mental wellness and happiness.
Want to Learn More About Dr. Pamela Stoodley?
- Visit her website: pamelastoodley.nz/about-us
- Connect with Dr. Stoodley on LinkedIn: Dr. Pamela Stoodley