• Ep 229. Taming your biggest fears with Anna Mathur

  • 2024/10/14
  • 再生時間： 50 分
  • ポッドキャスト

Ep 229. Taming your biggest fears with Anna Mathur

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Anna Mathur is a psychotherapist and Sunday Times bestselling author. Her latest book is The Uncomfortable Truth.


    We discuss:

    -How to handle our most common fears and worries like the fear of failure, of being disliked and that we're not good enough.

    -Why telling yourself you're good enough' could backfire.

    -Boundaries around our devices

    -How to manage our fears about our own death or that of a loved one.


    Find her on Instagram at www.instagram.com/annamathur


    Register for my FREE training '3 Secrets to more confident public speaking at www.calmer-you.com/ps


    Follow me on Instagram at www.instagram.com/chloebrotheridge


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示

あらすじ・解説

Anna Mathur is a psychotherapist and Sunday Times bestselling author. Her latest book is The Uncomfortable Truth.


We discuss:

-How to handle our most common fears and worries like the fear of failure, of being disliked and that we're not good enough.

-Why telling yourself you're good enough' could backfire.

-Boundaries around our devices

-How to manage our fears about our own death or that of a loved one.


Find her on Instagram at www.instagram.com/annamathur


Register for my FREE training '3 Secrets to more confident public speaking at www.calmer-you.com/ps


Follow me on Instagram at www.instagram.com/chloebrotheridge


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

Ep 229. Taming your biggest fears with Anna Mathurに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。