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Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation
- 2024/07/22
- 再生時間: 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks!
This episode is about dealing with lack of motivation and is meant to support you as you're implementing your project plan:
Motivation is fleeting, so it's important to take action even when motivation is lacking.
Understanding and reminding oneself of the true why behind a goal or project can help push through the lack of motivation.
Creating a motivational toolbox with a written why statement, inspirational quotes, a vision board, and a motivational playlist can provide resources and support during times of low motivation.
Taking action based on discipline, commitment, and the desire to see results can help overcome the challenges of lack of motivation.
Motivation is not a prerequisite for progress; it's possible to make progress even without feeling motivated.
Part 1: Declaring Your Goal
Part 2: Creating A Project Plan
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned
PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%!
https://www.amandamckinney.com/goaltoolkit
Resources Mentioned:
Ep. 249 [Summer Series Part 1]
Ep. 250 [Summer Series Part 2]
Ep. 251 [Summer Series Part 3]
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book