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Ep 257: The 5 Steps To Making Perimenopause Your Best Life Transition Yet
- 2024/11/11
- 再生時間: 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
Feeling like perimenopause is a curse? I firmly believe that it is the gift you didn’t want but definitely need and I explain it all (and how) in this episode!
Tune in to learn:
- How to quiet the overwhelm and actually make progress in your health
- The only way to get your body to change
- The 5 steps to making perimenopause your best life transition yet
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